Download The Infertility Workbook A MindBody Program to Enhance Fertility Reduce Stress and Maintain Emotional Balance A New Harbinger SelfHelp Workbook Barbara Blitzer LCSWC MEd Rafat Abbasi MD FACOG 9781608820092 Books

Product details Series A New Harbinger Self-Help Workbook Paperback 160 pages Publisher New Harbinger Publications; Original edition (October 1, 2011) Language English ISBN-10 1608820092

The Infertility Workbook A MindBody Program to Enhance Fertility Reduce Stress and Maintain Emotional Balance A New Harbinger SelfHelp Workbook Barbara Blitzer LCSWC MEd Rafat Abbasi MD FACOG 9781608820092 Books Reviews

• This is a great book - kind, encouraging, and practical. It isn't intimidating but thorough, precise and welcoming. For struggles with infertility, as well as other issues including general enxiety, it is a fantastic book that I receommend to all my friends and family. The excercises are wonderful and manageable daily even for busy people. A great book for those facing possible infertility - my gp thought it was a great asset to general health as well.
• Barbara Blitzer has offered a wonderfully compassionate and complete process to work with the issues related to infertility in a way that considers the whole person, not just the symptoms. In a world where infertility can create so much pain and anxiety, Barbara offers clear and concise information that can help you move forward with more ease.
• it is a good.book of foundations to help you cope with the stresses of infertility . it is basic and stuff you know but the homework is insightful .i would recommend it
• I can't wait to start reading and doing the worksheets in this book but as anyone trying to conceive will tell you, TTC is stressful as F%$K! So I have had the book for a small while now but haven't even opened it yet. Very busy. Very stressed. But I am expecting it to be great.
• With a warm, compassionate voice, Barbara Blitzer takes your hand and walks you through all aspects of infertility. From the mind-body connection, stress and worry, to seeking medical help, to strengthening your relationship, to powerful strategies to improve fertility, she gives practical information and exercises to help you with each aspect. What a relief to include your whole self in the process!
• This is a wonderful book. The author is compassionate and extremely tuned into the emotional issues connected with infertility. The exercises for stress reduction have been helpful not only for me, but for my husband as well! I think it is a great book for people dealing with infertility and actually I think it should be used by anyone with stress in their lives. I highly recommend this book.
• Wonderful, insightful, practical guide to help navigate concerns with fertility... great exercises, insightful understanding of the concerns that face couples who want to get pregnant, and a nice guide to ART in general... great workbook to help empower couples to have balance and health while journeying fertility ...highly recommend this!